Cholesterol: And Its effects

Cholesterol is a type of fat made in the liver and found in animal foods.

CHOLESTEROL IS NEEDED FOR IMPORTANT BODY FUNCTIONS. Such as...

* Building cell walls
* Protecting nerves
* Making hormones.

THERE ARE TWO TYPES OF CHOLESTEROL.
* THE GOOD. (HDL or High Density Lipid)
* THE BAD and the UGLY!! (LDL or Low Density Lipid..)

A higher level of HDL is needed to carry LDL from the BLOOD back to theLIVER to be ELIMINATED from the body.If there is a higher level of LDL cholesterol in the BLOOD this may:
* Cause high blood pressure!
* Raise your risk of heart attack!
* Raise your risk of stroke!
* Cause the kidneys to fail!

Cholesterol is broken down into LDL which is needed by the body cells. Once the cells are satisfied the unused LDL remains to become what is known asblood cholesterol.The main danger of high blood cholesterol is that fatty plaques may formwhich will decrease the diameter of blood vessels. This leads to arestriction of the flow of blood and oxygen to the tissues of the body.

* If an artery supplying blood to the HEART becomes blocked you may have aheart attack!
* If an artery supplying blood to the BRAIN becomes blocked you may have aStroke!
* If an artery supplying blood to the kidney becomes blocked you may sufferkidney failure.WHAT CAUSES HIGH BLOOD
The main causes are:
* Eating too much high saturated fat. i.e. fat found in butter and dairyproducts, cakes biscuits and take away foods.
* Being overweight..* Not exercising.

WHAT CAN ONE DO TO LOWER YOUR CHOLESTEROL?
Eat more of:
* Fruits and vegetables.
* Oily fish (tuna, mackeral and herring).
* Skinless chicken.
* Fibre rich foods, e.g. oats and wholemeal bread.
Eat less of:
* Fried take away fast foods.
* High fat dairy products and eggs.
* Saturated fats and oils.
* Biscuits, cakes and pastries.

USE:
* Unsaturated margarine instead of butter.
* Unsaturated oils (olive oil) instead of lard.
* Low fat cooking methods: steaming, grilling and microwaving.
* Make exercise a part of your day. (Walking is good).
* Not smoke
* Drink more water.

THE LINK BETWEEN BLOOD CHOLESTEROL LEVELS AND HEART DISEASE IS CLEAR.STUDIES HAVE SHOWN THAT IF AN AVERAGE MAN CAN REDUCE HIS BLOOD CHOLESTEROLBY ONLY 10% HE CAN REDUCE HIS RISK OF HEART ATTACK BY UP TO 50%!!

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Sodium Lauryl sulfate: A food additive and its side effects

Chemical Name: Sodium lauryl sulfate (SLS) - RN: 151-21-3

Molecular Formula: C12-H26-O4-S.Na

Molecular Weight: 288.38

Color/Form: White or cream-colored crystals, flakes, or powder.

Odor: Faint odor of fatty substances.

Sodium lauryl sulfate (SLS) is a detergent surfactant commonly used as a cleansing agent in all sorts of personal care products. It appears in toothpastes, shampoos, bubble baths, shaving creams -- any product that requires suds. Sodium lauryl sulfate is useful in a wide variety of personal care applications in which viscosity building and foam characteristics are of importance. Because of its low salt content, this product is particularly useful in formulations that are sensitive to high levels of sodium chloride. It is compatible with alkanolamides and amphoterics so that maximum optimization of foam and viscosity characteristics can be reached in the finished product.

Who uses Sodium lauryl sulfate?

Brand Name Products:
Ivory Hand Dishwashing Liquid
Crest Cavity Protection Cool Mint Gel
Aussie Mega Shampoo with Papaya Extract
Sesame Street Bubble Bath, Splashin Berry Bubbles
Herbal Essence Ultra Rich Moisturizing Body Wash
Colgate Kids Looney Tunes Upright Toothpaste
Colgate Toothpaste, Regular



Sodium lauryl sulfate is:

Used in shampoos, hand soaps, hair dyes, bath products, shaving creams and medicated ointments. It is especially useful for opaque, pearlescent, or cream products.

Used in hand dishwashing detergents; used in many cleaning compounds because of cleaning ability, mildness and foaming capability;

Used in electrophoretic separation and molecular weight estimation of proteins; wetting agent, detergent, especially in the textile industry;

Used in the preparation of blood samples for red blood cell counts;

Used as a cleansing agent in cosmetics;

Used as a whipping aid in dried egg products;

Used in the characterization of quaternary ammonium compounds;

Used in the preparation of samples for dietary fiber content

Food additive (emulsifier and thickener)

Used in the electroplating industry, particularly nickel and zinc; as an emulsifier, wetting agent and adjuvant in insecticides; as an emulsifier and penetrant in varnish and paint remover; in the formulation of injection-molded explosives; anti-foaming agent in solid rocket propellants; as a model surfactant and reference toxicant in aquatic and mammalian toxicological testing.

Hazardous Decomposition:

When heated to decomposition it emits toxic fumes of (sulfur oxides and sodium oxides). since it is used as an additive in milk, when milk is boiled, we inhale the poisonous gases that are emitted in industries at our home at our convenience. This also results in slow death. This type of adulteration is done in major cities, where everything is business and life is past and the Health administrations are corrupt. Please note the hazards which these poisonous gases can induce on a baby. This explains why the mortality rate is on a high in metropolitan cities compared to the rural and native villages and towns.


FDA Requirements:

Coatings may be applied to fresh citrus fruit for protection of the fruit in accordance with the following conditions: (a) the coating is applied in the minimum amount required to accomplish the intended effect and (b) the coating may be formulated from /sodium lauryl sulfate/ ... used in the minimum quantity required to accomplish the intended effect. Limitation: complying with 172.822. As a film former.



The food additive sodium lauryl sulfate may be safely used in food in accordance with the following conditions: (a)the additive meets the following specifications: 1. It is a mixture of sodium alkyl sulfates consisting chiefly of sodium lauryl sulfate and 2. it has a minimum content of 90% sodium alkyl sulfates. It is used or intended for use: 1. As an emulsifier in or with egg whites whereby the additive does not exceed the following limits: egg white solids, 1000 ppm; frozen egg whites, 125 ppm; and liquid egg whites, 125 ppm. 2. As a whipping agent at a level not to exceed 0.5% by weight of gelatine used in the preparation of marshmallows. 3. As a surfactant in fumaric acid-acidulated dry beverage base whereby the additive does not exceed 25 ppm of the finished beverage and such beverage base in not for use in a food for which a standard of identity established under section 401 of the Act precludes such use. As a surfactant in fumaric acid-acidulated fruit juice drinks whereby the additive does not exceed 25 ppm of the finished fruit juice drink and it is not used in a fruit juice drink for which a standard of identity established under section 401 of the Act precludes such use. 4. As a wetting agent at a level not to exceed 10 ppm in the partition of high and low melting fractions of crude vegetable oils and animal fats, provided that the partition step is followed by a conventional refining process that includes alkali neutralization and deodorization of the fats and oils.

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Red Bull: And its Side-effects

Red Bull is SOLD in all the supermarkets IN OUR country and our children ARE CONSUMING IT ON A TRIAL BASIS, IT can be mortal.

RED BULL was created to stimulate the brains in people who are subjected to great physical force and in stress coma and never to be consumed like an innocent drink or soda pop.

RED BULL IS the energizer DRINK that is commercialized world-wide with its slogan:'It increases endurance; awakens the concentration capacity and the speed of reaction, offers more energy and improves the mood. All this can be found in a can of RED BULL , the power drink of the millennium.

'RED BULL has managed to arrive at almost 100 countries worldwide. The RED BULL logo is targeted at young people and sportsmen, two attractive segments that have been captivated by the stimulus that the drink provides.

It was created by Dietrich Mateschitz, an industrialist of Austrian origin who discovered the drink by chance. It happened during a business trip to Hong Kong , when he was working at a factory that manufactured toothbrushes.

The liquid, based on a formula that contained caffeine and taurine, caused a rage in that country. Imagine the grand success of this drink in Europe where the product still did not exist, besides it was a superb opportunity to become an entrepreneur.
BUT THE TRUTH ABOUT THIS DRINK IS ANOTHER THING:

FRANCE and DENMARK have just prohibited it as a cocktail of death, due to its vitamin components mixed with GLUCURONOLACTONE' , a highly dangerous chemical, which was developed by the United States Department of Defense during the sixties to stimulate the moral of the troops based in VIETNAM, which acted like a hallucinogenic drug that calmed the stress of the war.

But their effects in the organism were so devastating, that it was discontinued, because of the high index of cases of migraines, cerebral tumors and diseases of the liver that was evident in the soldiers who consumed it.

And in spite of it, in the can of RED BULL you can still find as one of its components: GLUCURONOLACTONE, categorized medically as a stimulant. But what it does not say on the can of ,RED BULL are the consequences of its consumption, and that has forced us to place a series of WARNINGS:

1. It is dangerous to take it if you do not engage in physical exercise afterwards, since its energizing function accelerates the heart rate and can cause a sudden attack.

2. You run the risk of undergoing a cerebral hemorrhage, because RED BULL contains components that dilute the blood so that the heart utilizes less energy to pump the blood, and thus be able to deliver physical force with less effort being exerted.

3. It is prohibited to mix RED BULL with alcohol, because the mixture turns the drink into a " Deadly Bomb " that attacks the liver directly, causing the affected area never to regenerate anymore.

4. One of the main components of RED BULL is the B12 vitamin, used in medicine to recover patients who are in a coma; from here the hypertension and the state of excitement which is experienced after taking it, as if you were in a drunken state.

5. The regular consumption of RED BULL triggers off symptoms in the form of a series of irreversible nervous and neuronal diseases.

CONCLUSION: It is a drink that should be prohibited in the entire world as when it is mixed with alcohol it creates a TIME BOMB for the human body, mainly between innocent adolescents and adults with little experience.

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Some uses of Salt

Although one may not realize it, simple table salt has great uses other than simply seasoning your food. The following list will give you some uses of salt, many of which you probably didn't realize:

Soak stained hankies in salt water before washing.

Sprinkle salt on your shelves to keep ants away.

Soak fish in salt water before descaling; the scales will come off easier.

Put a few grains of rice in your salt shaker for easier pouring.

Add salt to green salads to prevent wilting.

Test the freshness of eggs in a cup of salt water; fresh eggs sink; bad ones float.

Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way.

A tiny pinch of salt with egg whites makes them beat up fluffier.

Soak wrinkled apples in a mildly salted water solution to perk them up.

Rub salt on your pancake griddle and your flapjacks won't stick.

Soak toothbrushes in salt water before you first use them; they will last longer.

Use salt to clean your discolored coffee pot.

Mix salt with turpentine to whiten you bathtub and toilet bowl.

Soak your nuts in salt brine overnight and they will crack out of their shells whole.

Just tap the end of the shell with a hammer to break it open easily.

Boil clothespins in salt water before using them and they will last longer.

Clean brass, copper and pewter with paste made of salt and vinegar, thickened with flour.

Add a little salt to the water your cut flowers will stand in for a longer life.

Pour a mound of salt on an ink spot on your carpet; let the salt soak up the stain.

Clean your iron by rubbing some salt on the damp cloth on the ironing surface.

Adding a little salt to the water when cooking foods in a double boiler will make the food cook faster.

Use a mixture of salt and lemon juice to clean piano keys.

To fill plaster holes in your walls, use equal parts of salt and starch, with just enough water to make a stiff putty.

Rinse a sore eye with a little salt water.

Mildly salted water makes an effective mouthwash.

Use it hot for a sore throat gargle.

Dry salt sprinkled on your toothbrush makes a good tooth polisher.

Use salt for killing weeds in your lawn.

Eliminate excess suds with a sprinkle of salt.

A dash of salt in warm milk makes a more relaxing beverage.

Before using new glasses, soak them in warm salty water for a while.

A dash of salt enhances the taste of tea.

Salt improves the taste of cooking apples.

Soak your clothes line in salt water to prevent your clothes from freezing to the line; likewise, use salt in your final rinse to prevent the clothes from freezing.

Rub any wicker furniture you may have with salt water to prevent yellowing.

Freshen sponges by soaking them in salt water.

Add raw potatoes to stews and soups that are too salty.

Soak enamel pans in salt water overnight and boil salt water in them next day to remove burned-on stains.

Clean your greens in salt water for easier removal of dirt.

Gelatin sets more quickly when a dash of salt is added.

Fruits put in mildly salted water after peeling will not discolor.

Fabric colors hold fast in salty water wash.

Milk stays fresh longer when a little salt is added.

Use equal parts of salt and soda for brushing your teeth.

Sprinkle salt in your oven before scrubbing clean.

Soaked discolored glass in a salt and vinegar solution to remove stains.

Clean greasy pans with a paper towel and salt.

Salty water boils faster when cooking eggs.

Add a pinch of salt to whipping cream to make it whip more quickly.

Sprinkle salt in milk-scorched pans to remove odor.

A dash of salt improves the taste of coffee.

Boil mismatched hose in salty water and they will come out matched.

Salt and soda will sweeten the odor of your refrigerator.

Cover wine-stained fabric with salt; rinse in cool water later.

Remove offensive odors from stove with salt and cinnamon.

A pinch of salt improves the flavor of cocoa.

To remove grease stains in clothing, mix one part salt to four parts alcohol.

Salt and lemon juice? Removes mildew.

Sprinkle salt between sidewalk bricks where you don't want grass growing.

Polish your old kerosene lamp with salt for a better look.

Remove odors from sink drainpipes with a strong, hot solution of salt water.

If a pie bubbles over in your oven, put a handful of salt on top of the spilled juice.

The mess won't smell and will bake into a dry, light crust which will wipe off easily when the oven has cooled

Drop a picec of charcoal in any curry to remove excess salt when prepared for any ceremonies.

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Some uses of Lemon Juice

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons for whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits.

1. Lemon being a citrus fruit , fights against infection. It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer . They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems .

15. Lemon juice soothes the dry skin when applied with little glycerin .

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them, thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria .

23. Lemon juice is an excellent treatment for dandruff and greasy hair .

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis .

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